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Reset With Marie

The Midlife
Mind–Body Reset
for
Women Navigating Menopause, Hormone Shifts
&
Life Changes

Talk. Transform. Move.

You’re Not Lost — You’re About to Level Up

When your mind is stuck, everything else follows. If you’re carrying past trauma, battling bad habits, doubting yourself in your career, or feeling lost in midlife changes like perimenopause, menopause, or hormone shifts — I can help you break free. I’m a Rapid Transformational Therapist specialising in helping women over 40 release the beliefs and patterns that hold them back, so they can feel confident, clear, and in control again. Whether it’s emotional eating, impostor syndrome, relationship struggles, or the courage to make a career change, RTT works at the root — fast. And if you want to go further, my expertise in fitness, nutrition, and midlife health means you can reset your body as well as your mind. Choose 1:1 RTT sessions for deep personal transformation, or join my 6-week online group reset for mind and body renewal.

Pick Your Reset Path with Your Holistic Coach — Marie

Please Note:
If you prefer face-to-face sessions or need a private space hired, this can be arranged anywhere, not just in London. Whether it's for 1:1 sessions, office workers, sports teams, or group bookings, additional charges will apply for travel and venue hire.
Get in touch to discuss options, availability, and pricing tailored to your location and needs.

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Meet Marie

Your Number 1 Therapist

RTT Therapy – Real Change Starts with You

If you’re feeling stuck, overwhelmed, or held back by old habits or thoughts, RTT (Rapid Transformational Therapy) can help you break free and move forward. With just 1 to 3 sessions, your life can look completely different. Don’t wait for the perfect moment — the power to change is in your hands, and I’m here to guide you through it with support, care, and proven results.

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Meet Marie

Your Number 1 Personal Trainer

No matter your shape, size, age, or ability — I’m here to help you move better, feel stronger, and build confidence. With thousands of clients trained and lasting results achieved, I offer a variety of training styles—from weights and bodyweight calisthenics to boxing, cycling, running, and of course, yoga. Whether you prefer training in my gym, online, or with personalised homework plans, I’ve got you covered. Join me 1:1 or as part of my 6-week group programme and let’s get you started on your journey!

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Meet Marie

Your Number 1 Nutritionist

Food Can Change Everything

The way you fuel your body can transform your energy, mood, shape & size, your hormones, sleep, and overall wellbeing. Small changes in what you eat can lead to big results. Whether you work with me 1:1 or join my 6-week online group sessions, I’m here to help you take action now and feel your best — from the inside out.

Why Naturopathy

Why Reset With Marie?

It can help with

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Book a Free Clarity Call

Anxiety & Stress

Feel lighter, clearer, and more in control as you uncover and rewire limiting beliefs and patterns—breaking free from old habits to live a more fulfilling, joyful life.

Confidence & Self-Esteem

Build lasting confidence and self-esteem by embracing your true worth and stepping into your power with clarity and courage.

Fitness & Nutrition

Nourish your body with fitness and hormone-friendly nutrition tailored to your needs — whether you want gentle movement or a heavier challenge, supporting your energy, strength, and wellbeing without pressure or judgment.

Whole Wellbeing

Experience a holistic approach to wellness that encompasses your mental, emotional, and physical wellbeing.

Personal Growth

Embark on a journey of personal growth and transformation, feeling empowered to embrace your life's possibilities.

Mind-Body Connection

Discover the powerful connection between your mind and body, and learn to nurture both for a harmonious life.

Real Solutions for Real People: RTT Therapy, PT, Nutrition & Online Group Sessions for Lasting Mind-Body Reset & Change

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Addictions

Drinking
Smoking

Vaping
Drugs
Gambling

Eating

Food/Diet

Sugar & Savoury Snacks
Weight Gain/Loss
Anorexia
Bullimia 
Exercise

ADHD

Anxiety
Stress

Stuck
Fears/phobias
OCD
Panic attacks
Guilt
Depression

Sleep Deprivation

Body Strength & Tone

Fertility / IvF
Pregnancy / Birth
Endometriosis

Perimenopause 
Menopause
Menstrul Cyle Issues

Sexual problems

Relax & Calm

Relationships
Carea Issues

Interview skills
Imposter syndrome 

Public Speaking 

Concentration / Focus

Exams

Memory

Driving

IBS, Colitis, Crohns ect.

Back Pain

Autoimmune Diseases

Asthma

Tinnitus

Diabetes

Dentist

MRI

Book a Free Clarity Call
"Working with Marie was a transformative experience for me. In just one session, she helped me confront and work through my past trauma, and I felt an incredible sense of relief afterward. Her compassionate approach made me feel understood and supported. I thank her enough for the impact she's had on my life!"

Glyn - UK

Client Stories

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Follow Me Now:
ResetwithMarie

Midlife, UnfilteredPodcast

​

Forget perfection. Forget rules. This is the podcast for women who are tired of being told who they should be — and are ready to laugh, cry, rage, and rise through the chaos of midlife.

We talk menopause, hormones, and healing… but also:

  • What really happens at the gym

  • Horses as therapy (and chaos)

  • Online dating, marriages and friendships.

  • Starting over in new careers

  • Knickers, Vegetables and whatever else midlife throws at us!!!

Some episodes will teach you. Some will make you snort-laugh. All will remind you that you’re not alone — and you’re definitely not too late.

​

Send in your messages or voice notes, and I’ll read (or play) them on the show!

Every week, I’ll leave you with a suggestion for the next episode — and if you’ve got something to say or a story to share, I’d love to have you as a guest.

🔹 Whats app 07973317147

​

Let’s reset, together.

🔹 Find me ResetwithMarie, Follow, Share, 5 Star Rating after you have Listened to every Mondays Episode on Spotify

 

https://open.spotify.com/show/1O2VZb7ocY2MleMfgLk0Ty?si=S6KXnKzJQ-yuc5EXBlPUqg

Sign Up Now:
Midlife, Unfiltered
A free fortnightly Magazine
from Reset with Marie

Navigating perimenopause, menopause, and midlife is a wild ride — and you deserve a guide who gets it.

Midlife, Unfiltered is a warm, honest, and practical magazine delivered straight to your inbox every two weeks. It’s packed with real talk, expert tips, and uplifting stories that make you feel seen, supported, and empowered.

Here’s what you’ll get in every issue:

  • 🔹 Practical hormone and nutrition advice that fits your life — no fads or judgment

  • 🔹 Soft movement and fitness ideas to rebuild strength gently

  • 🔹 Mind-body tools and RTT insights to calm your mind and shift limiting beliefs

  • 🔹 Real stories from women just like you navigating everything from empty nests to new relationships

  • 🔹 Fun, relatable content about life, love, pets, home, and money — because midlife isn’t one-dimensional

  • 🔹 Top searched topics like managing hot flashes, boosting energy, building income streams, and creating nurturing home spaces

Why subscribe?

Because healing doesn’t have to be heavy. It can be practical, joyful, and supportive.
Midlife, Unfiltered is your trusted companion for thriving — not just surviving — this powerful phase of life.

Ready to feel seen and supported?

Join hundreds of women choosing to reset and reclaim their midlife, one issue at a time.

Sign up now — it’s free, fun, and full of heart.

Subscribe to my Magazine

Address

34 Rowan Walk

Bromley

Kent

BR2 8QN

Phone

07973317147

Email

Connect
MarieWalker676

ResetwithMarie

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